“A Healthy Outside Starts From The Inside..” - Robert Urich

Yoga & Meditation

SITES:

Yoga & the Chakras

Mindfulness How to do it

Headspace

 

TED: This playlist

  • These talks will inspire you to take time to process it all. Bonus reading: Pico Iyer’s The Art of Stillness, a beautiful meditation on this subject.

Self-observation is the first step of inner unfolding. – Amit Ray

Kids Yoga & Meditation

Do not let the behavior of others destroy your inner peace. – Dalai Lama

Categories
SOCIAL TEMPLATES
COURSES
Get In Touch
REQUEST INTERVIEW
Let's be friends
  • Instagram
  • Facebook
  • Pinterest
  • Twitter
  • Snapchat
Sign up for my latest videos, blog posts, live events and more.

© 2020 -All rights reserved. Kayla Chew Enterprises LLC